Wellbeing
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Bhagavad Gita
No sacred treatise, has a setting as intriguing as the Bhagavad Gita.
Group Chanting
Hare Krishna chanting is a sure way to get in touch with the divine.
Yoga
The word “yoga” comes from the Sanskrit root Yuj which means to link up with, or combine.
Cooking
Cooking means if you have no appetite, it will create appetite.
Regular spirituality practice gives us guiding values, beliefs, morals, and principles that helps us to accelerate a healthy and nourishing lifestyle. Qualities such as fellowship, companionship, optimism and a feeling of compassion for ourselves and others.
These together give us a positive outlook and directly impact all aspects of our lives. Here at ISKCON Stoke we provide numerous workshops andseminars to equip individuals with lifestyle tips in order to lead a successful spiritual life based on the science of Bhakti yoga.
Whether it is physical, mental or spiritual health we will be running yoga and mindfulness classes to help support your wellbeing in all aspects.
Our motto is to Chant Hare Krishna and be happy and healthy!
What Is Meditation?
Spiritual Practice
Meditation is a spiritual practice found in practically all religious and spiritual traditions, although the methods differ.
Concentrate Upon Mantras
Traditional yogic systems employ complex meditation techniques, often working with different postures to align our external and subtle selves and focus our minds towards self-realization. To quiet the mind and provide a point of focus, yogis are advised to concentrate on upon mantras including Sanskrit syllables and the names of God.
Spiritual Awakening
The Vaishnava tradition recommends the chanting the names of God to be a particularly effective method of spiritual awakening, simultaneously opening us to an incredibly empowering experience.
Connection To Lord Krishna
This entire process is centred around the recitation of the names of God. The prayer or mantra that ISKCON devotees repeat is called the Maha Mantra, or the “great mantra for deliverance.” It is made up of three words Hare, Krishna and Rama. Hare refers to God’s energy. Krishna and Rama refer to God as the all-attractive and all-powerful one who is the source of all pleasure. Repetition of this mantra awakens the soul and brings strength, peace and happiness. It ultimately connects us with Lord Krishna and reveals our original spiritual life of eternal bliss and knowledge.
Mahamantra
Hare Krishna Hare Krishna
Krishna Krishna Hare Hare
Hare Rama Hare Rama
Rama Rama Hare Hare